Study Skills and Memory: For students and people in dynamic career lines, constant studying of various topics related to their subjects is a must. In this world of competition, if they do not do that, they will fall behind, and it would be tough for them to succeed in the path that lays ahead for them.
Constant analysis and studying are necessary, and a must for all, and for that, people can use various techniques with which they can improve their study skills and memory. This is certainly not a tough task when you know the right methods. Below we have brought for you some of the simplest and easy to do techniques.
- 1 These 10 research-proven strategies can effectively improve memory
- 2 Conclusion on How to Improve Study Skills and Memory
- 3 FAQs on Study Skills and Memory
These 10 research-proven strategies can effectively improve memory
Finding the Best Books and Internet Sources
The key thing when it comes to improving memory and study skills is firstly getting hold of the best sources of information, namely the best books and online internet sources. If one is not studying from the best of sources, then they are bound to do poorly.
The first thing to do is to find the best possible books and internet sources for your subject so that you do not waste your efforts while studying. Research well, ask your teachers, seniors, and other experts. Initially, invest your time in this.
Make a Schedule
The main thing when you want to improve your study skills and memory is to keep repeating, learning and practising. But that may get boring. To keep the study process going and not to let it become boring, make a schedule.
The schedule should ne such that it inculcates the maximum time for studying while mixing and matching the subjects that one studies so that it doesn’t become boring. Also, keep one hour for recreation. That helps.
Writing to Remember Better
It is a proven scientific fact that humans remember better when they write something instead of just using their eyes to read it. This way, their brain spends more time on each word, and that embeds the whole thing in the mind for a longer duration.
This way, a person remembers things much more clearly, and for a longer duration. This works particularly well when you are studying something that is either mathematical or statistical. Use this technique, and you will remember the essential topics better.
Scientists believe that if a person wants to permanently store something in their long-term memory from their short-term memory, they need to focus and attend to that information actively. Only then they can remember things better.
To study things with utmost focus, practice meditation for at least an hour a day, study in a soundproof, distraction-free environment where there is no television or screen. Study Skills and Memory keepyour mind free of clutter whenever you are studying to focus properly.
Study in Sessions
According to scientists, a human is best able to study or work for 90 minutes at a stretch. This means that your body needs a break for at least 10 minutes after a one-and-a-half-hour session.
This way, you would be able to cut the clutter and remove obstacles from your mind. Cramming unnecessarily is not the right way to go, and this technique also helps to avoid that. Whatever you do, be sure not to fill things up because that rarely works.
Use Visual Aids
A scientific fact is that humans remember a thing better and for more extended periods when they see it visually rather than listen to it. You can utilize this technique for yourself when studying easily by using different visual aids.
For example- if you are looking to remember something complex, you can associate it with a symbol which could be something that you see every day. It also has some small connection with the thing you are assigning it as a symbol.
Read Positive and Interesting Things
Keeping the environment around your positive is important. For that, you can read various blogs on the internet such as The Positive Indian where you can find interesting positive news. Another thing you can do is read the latest and interesting news so that you can connect what you study with something recent.
Research has shown that this helps you remember things better. For example, you can read about the latest issues such as the Indo-China conflict or something else that is in trend. This way, whenever you find something that connects well with the topic that you are studying.
Reading Out Written Things Out Loud
For better remembering, revision is a great way to comprehend everything that you have learnt and improve your study skills and memory. To do your revision in a better way, reading out the notes that you have written out loud is an excellent way to revise your topic in a significant way.
Various psychological researches pertaining to this have shown that reading things out loud does help in remembering them better and also Study Skills and Memory.
Getting a Good Night’s Sleep
Various experiments pertaining to memory and sleep have been done in the past. They have shown that when someone sleeps better, they learn things better. A 2014 research has shown that when someone takes a nap after learning something new, they remember it way better than usual.
This is because as soon as you learn something, physical changes happen in the brain, helping people remember things better and Study Skills and Memory.
Work on Your Weaknesses
Everyone has a knack for a particular subject, and everyone finds themselves weak at some other subject. It is very natural. What one needs to do is work more on the subjects that they are not good.
Gradual practice leads to improvement, which in turn translates to better results. Spending extra time on these subjects won’t affect your performance in other subjects, but it will work wonders on your performance in subjects in which you’re weak.
Conclusion on How to Improve Study Skills and Memory
Study Skills and Memory is very much possible to improve your study skills and memory with some very simple techniques. All you need to do is be regular with everything you do so that you can become better at studying and put more important stuff in your long-term memory.
Read More on Relevant Topics 1) Best Success Motivational Quotes for Students 2) How to Study Effectively 3) How to Take notes from Textbooks
FAQs on Study Skills and Memory
Which of the following is important for improving your study skills and memory?
The method of work done easily is focus and memory. Without these two, nothing will get done, so I can see why you would like to enhance these two skills especially.
Through consistent practice and some simple habits, I’ve become a very focused person. But I didn’t always start out that way. I used to have a huge problem with concentration.
How can I improve my memory and study skills?
1) Underline or highlight
2) Pinpoint themes
3) Think about what you’re reading